RECIPE BOOKS / KITCHEN UTENSILS / GROCERY / EXERCISE AIDS
Here is a catalog of items that would help on your health journey
The Vitamix smoothie maker
Product: Vitamix Blender
This smoothie maker is perfect for any kitchen.
It is compact for storage. The energy this blender emits produces a perfect smoothie in less than a minute. If you like your smoothie cold this blender crushes ice with ease to give you a chilled glass of smoothie.
Title: African Flavours; Stews and Soups
Author: Ronke Aina
Place to buy: Outskirts press
Title: Food Matters; The Recipe Book
Author: James Colquhoun and Laurentine ten Bosch
Place to buy: Food Matters
Content: 84 gluten free recipes
The Beach Body
Product: Body Gospel
Place to buy: Amazon
Contents: 4 DVDs, Transformation Guide, 3-Day Jump Start Plan, Nutrition Guide, Basic 10 cards, Bands and measurement tracking card
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