Lemon juice is a mixture of the liquid squeezed from lemon, honey and hot water.
This lemon and honey hot water drink is good all year round but it is a real wonder drink during the cold months of the year. Drink a glass of lemon juice first thing in the morning 45 minutes to an hour before you have your breakfast. It is best to have a Lemon juice drink on an empty stomach. If you are needing to clean off an infection, drink a glass of honey lemon juice three times a day. Preferably morning, noon and night.
This is a yellow citrus fruit with a yellow juice. It is acidic and has a very sharp taste so sharp it should not be drank undiluted. Lemon is rich in vitamin C, Calcium and Potassium. It has small amounts of Vitamin A and Iron, and it is low in sugar and low in fat.
Honey is a thick sweet liquid, orange, golden or brown in colour. It is made by bees, they make honey from the nectar in flowers. Raw honey has no sodium, no cholesterol and no fat. Honey is very rich in fructose, glucose and monosaccharide. These nutrients give honey it’s sweet taste.
Health benefits of drinking Honey Lemon juice
lemon juice is the mixture of lemon, honey and water(hot or cold water). All the health benefits in Lemon combined with the health benefits in honey make this drink an amazing healing drink.
- Clears infection
- Aids weight loss
- Aids digestion
- A natural antibiotic
- Prevents constipation and diarrhea
- Maintains the body immune system
- Healthy skin and hair
- Detoxifies the body
- Lowers cholesterol and treats high blood pressure
- A source for the body’s natural energy
- Balances the body pH
- Prevents memory loss
- Heals coughs and colds
- A good sleeping aid
Here is a Lemon squeezer
that would absolutely
ease the making of
your lemon honey drink
HINT: Lemon is very acidic, when drinking lemon juice it is advisable using a straw to protect the teeth enamel from wearing away. You could also rinse your mouth with water immediately after having lemon drink.