Fresh Tomatoes

The health benefits in Tomato

Is tomato a fruit or a vegetable? Some say it’s a fruit, some say it’s a vegetable while some say it’s both. Would you chop some tomatoes into your fruit salad? May be you would but I think tomato goes better with lettuce, cucumber and so on. Tomato grows like a fruit but it is consumed as a vegetable. What exactly are the health benefits in tomato? And what are…

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