Stewed Chicken with vegetables

What is Healthy Meals?

I eat healthy! What do I mean by that statement? Am I trying to say I am a vegetarian, a vegan, a keto diet person am I on a starvation diet? Or do I stay away from some certain types of food? None of these statements describe my eating habits yet I eat healthy. How do I achieve eating healthy? I create my own recipes. I eat healthy meals. What…

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