Use less Oil

Use less oil cooking

Oil in salad, oil in deep-fried food, all oil and fat are dangerous? Can we eat any? How much is too much? How do we use less oil cooking? Using less oil and consuming less oil is what this post is all about. Types of fats and Oil in our food Animal fat such as lard. Animal oil, this is the oil that is released from the meat or poultry…

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