Lemon in water

What’re the benefits of lemon water

Lemon water is lemon juice mixed with water. It could be cold, warm or hot water. Lemon water is excellent as a daily drink first thing in the morning on an empty stomach. And it is especially good to drink around this time of the year when the weather is cold and everyone is susceptible to coughs and colds. Nutrients in lemon water Lemon is very high in vitamin C,…

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